CrazyFit
Crazy Fit Vibration Plates produce a vibration through which energy is transferred to the body. This mechanical stimulus produces a stretch reflex which, depending on the frequency, results in rapid and intense muscle contractions some 30-50 times per second.
Vibration training offers a host of benefits including but not limited to, considerably improving muscle strength, flexibility, range of motion, bone density and stimulating blood circulation.
In association with Amazon we bring together the full range of CrazyFit Vibration Plates available in the UK alongside a comprehensive collection of Cross Trainers, Exercise Bikes, Rowing Machines, Steppers, Keep Fit Books and other branded Vibration Trainers.
